Itsy Bitsy Yoga® for TOTS with a Parent/Caregiver
ages: almost crawling to 23 months

A fun-loving, supportive, and active yoga practice filled with dozens of Itsy Bitsy Yoga poses just for tots. In a time when tots naturally become busier, Itsy Bitsy Yoga continues to build the parent/child bond, helps tots feel happier and more confident in their moving bodies, and encourages their creative spirit.

Itsy Bitsy Yoga incorporates many proven techniques to playfully teach tots yoga postures while they are standing, sitting up, walking, and jumping. Parents get to do a little yoga too (no yoga experience required). Experience the shared joy when tots move into yoga poses on their own!

Upcoming Classes

Benefits of Itsy Bitsy Yoga® for TOTS may include:

Benefits of Itsy Bitsy Yoga® for PARENTS may include:

Frequently Asked Questions About Yoga For Toddlers

"Alexandra has a good voice tone with the kids and can get their attention. The class helped the relationship with my daughter to be more relaxed. It is something fun to do together."
~ Mom of 19 month old tot

"My granddaughter and I love going to yoga with Alexandra. After class we go home and share what we have learned with grandpa and great-grandma! A favorite is when we all do the Yogi-Yogi. "
~ Grandmother of 18 month old tot

"Alexandra has a positive attitude and is welcoming. She demonstrates poses well and calls out the poses the children are spontaneously doing. The class was a special bonding time. We practice some yoga poses every day and I think she naps better and longer."
~ Mom of a 14 month old tot

“I work full time but still wanted our daughter to enjoy the benefits of Itsy Bitsy Yoga. Our nanny loves taking her every week, and I love seeing what my daughter can do now!  I also enjoy having the option of the special weekend classes so I can participate in the fun too!"
~ Mom of 13 month old tot