By-Donation FAMILY & KIDS Yoga Classes
ages: age range varies by event
Sweet Pea FAMILY Yoga is a special yoga class where adults and kids can develop their yoga practice in a joyful, interactive hour together! The poses are attuned to help kids learn yoga in a way that reflects their age, ability, and curiosity. Adults will enjoy the opportunity to learn alongside their children as we explore a variety of beneficial yoga postures for building strong bones, increasing body awareness and flexibility, and refining balance. This Family Yoga class is rooted in a classical style of learning yoga and the instruction is geared towards 4-11 year olds—which adults can comfortably enjoy.
We’ll integrate activities for developing mindfulness, practicing emotional resiliency, making healthy choices, breathing techniques, and kid-friendly meditation.
Prerequisite: No prior yoga experience needed but a student’s recognition, understanding, and whole-hearted support of gender diversity is a prerequisite to join.
Sweet Pea KIDS & TEEN Yoga is an environment where children can develop and strengthen their yoga practice in a peaceful, creative, and fun-loving class. In addition to enjoying the variety of beneficial yoga postures that build strong bones, improve flexibility and balance, kids will discover how yoga can be integrated into their everyday lives and interactions beyond the mat.
Upcoming by-donation yoga events:
Weekend Family Yoga - Saturday, March 13th, 2:00pm Will be rescheduled for later this spring! (Boston time) via Zoom
A Family Yoga class for ages 5-12y (kids + adult/s)
March 13th Event: 50% of all proceeds will benefit Helping Hands: Monkey Helpers.
Advance registration required through Sweet Pea Yoga (at least 24 hours prior please!).
Donation Note: This class is being offered by donation. If you are in a position to make a donation, your contribution will be appreciated.
Donations accepted through Venmo (Venmo details will be listed in the confirmation email upon registration).
Suggested donation $10-15/student or $28/family.
Donation Note: This class is being offered by donation. If you are in a position to make a donation, your contribution will be appreciated. Donations accepted through Venmo (details to come in the confirmation email upon registration). Suggested donation $10-15/student or $28/family.