Benefits of Itsy Bitsy Yoga®
Sweet Pea Yoga classes can be beneficial for both parent and child.
With or without yoga experience, Sweet Pea Yoga will teach poses and techniques from the Itsy Bitsy Yoga® program that:
 Promote
parent & child bonding in a relaxed environment.
Improve your baby's digestion and help her sleep longer and better.
Calm a fussy or crying baby almost immediately using IBY Magic Poses™.
Better understand your child's developmental patterns through the exploration of yoga.
Encourage your child to develop a healthy body, a confident self-awareness and a happy spirit.
Foster nurturing and memorable moments in and outside of class with the exclusive collection of IBY Rhymes.
Engage your child through IBY's magical Sing & Do™ technique.
Benefits of Itsy Bitsy Yoga® for BABIES & TODDLERS may include:
- Better & longer sleep
- Improved digestion & ease of gas pains
- Relief from fussiness and colic
- Neuromuscular-development
- Positive body image and increased self-confidence
- Strengthens the immune system
- Better regulated emotions
Benefits of Itsy Bitsy Yoga® for PARENTS may include:
- Parent/Child bonding
- Better sleep for mom & dad
- Learn to calm your baby
- Builds parental confidence
- Reduced stress
- Reduced anxiety
- Special activity for later children of a family
- Meaningful & structured physical activity
TYKES Itsy Bitsy Yoga Benefits
- Improved body-awareness and physical confidence
- Deepening of the parent and child or sibling bond (relationship)
- An outlet for social interaction and self-expression
- Increased self-esteem
- Playful ways for tykes to relax in a increasingly stress-filled world
- Builds a fit and healthy lifestyle in a bid to counter childhood obesity
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